Alexandra

I am sick and tired of being sick and tired.

Quick Facts

Favorite Health Food: Mashed cauliflower

Favorite Sinful Food: Chips and dip...

My Preferred Method of Exercise: Non-traditional

My Approach to Weight Loss: Eat better and move!

My Weight Loss Program: I don't follow a program

My Diet Plan: 80% Paleo

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $216.29

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.7% Since last weigh-in-10.9 lbs
0% 1-Month Change0 lbs
-6.3% Lifetime Change-14.8 lbs

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Feb 08, 2019 · 221.1 lbs

Non-scale victory of the week!

Being on the treadmill felt better

What do you feel you could have done better this week?

Continue to control eating habits

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Jan 19, 2019 · 232 lbs

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Working several jobs, taking care of my family. Time is limited working 2-3 jobs, and working out is proving difficult with two prior injuries that I am working through

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

Making a better eating plan, and sticking to it!

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