by Tier - 08/18/2016 9:56PM
Im interested to find out what are some of your favorite workout activites and exercises. I would li... Read More ›
Tier
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To increase my energy levels, look better in photos, and increase self image feelings.
Quick Facts
Favorite Health Food: Arugala, spinach, green leafy veges
Favorite Sinful Food: Swedish Fish candies
My Preferred Method of Exercise: Walking, step aerobics
My Approach to Weight Loss: Eat smaller portions, get plenty of rest
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Calorie Counter by My Net Diary
Fitness Devices: I don't use a device