Favorite Health Food: Spinach
Favorite Sinful Food: Cheese and Wine
My Preferred Method of Exercise: HIIT, Crossfit, Orange Theory, Walking
My Approach to Weight Loss: Diet and Exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal, OTF and Apple WAtch
Fitness Devices: Apple Watch
DietBet Winnings: $77.32
$200 in BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
DietBet's March Madness Meltdown (Winner)
Fitbit Fanatics' Resolution Revival w/ DietBet Jen (Runner-up)
Fitbit Fanatics' Summer Push with DietBet Jen (Runner-up)
Get Lean in 2017 with Heidi & Chris Powell (Runner-up)
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Work schedule and stress
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Exercise 4+ Improve 5k from 38 to 36 Improve max distance in 30 minutes from 2.5 to 2.75
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