Non-scale victory of the week!
Clothing fit
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessFavorite Health Food: Fruit
Favorite Sinful Food: Frozen yogurt
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Smart eating and walking
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $408.30
Non-scale victory of the week!
Clothing fit
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Clothes fitting better
What do you feel you could have done better this week?
I’m really not sure...I have it my absolute best attemp and still didn’t see the results I hoped for
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Met my activity & step goal!!
What do you feel you could have done better this week?
Adding weights to my workout
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Meal prep, and consistently using my treadmill: )
What do you feel you could have done better this week?
More steps per day, I didn’t hit my goal of 10,000 : (
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More meal prep & lots of excercise. I am hoping to add weights to my workout routine.
See less