Rachal G.

Gonna b a HOT MOMMA!! Gonna b a SEXY WIFE!! Gonna FEEL CONFIDENT and LIVE LIKE I SHOULD!!

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Eggs Benedict

My Preferred Method of Exercise: Cross Fit 1:1 Personal Training

My Approach to Weight Loss: MOVE

Fitness Devices: FitBit

DietBet Winnings: $36.00

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Friends (10)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-8% Lifetime Change-14 lbs

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laurenc

05/20/2014 12:58PM
Thanks for the cheer! Congrats on your 28+ change!!! Unfortunately the quinoa cakes were from Costco - so no recipe! :( But this is one of my favorite summer salads with quinoa! High protein & good carbs + refreshing! http://thediva-dish.com/being-healthy/tomato-basil-quinoa-salad/

Rachal G.

Thx!! I'll have to try it... And check out Costco. Thx for the response. Good luck n losing Yur last few pounds.... U look awesome!

Lenora L.

06/30/2013 8:51PM
Geesh over achiever!!! Just kidding!

Rachal G.

You know me.... I pretty much ROCK!! :)

Lenora L.

06/27/2013 4:09AM
Good job Rachal!!!

Rachal G. likes this message.

Amie W.

06/25/2013 7:46PM
Rachael, I want to thank you!!! I was so tired today that my husband and I decided not to workout. Then when I seem your posts and encouragement I decided to complete my class. And boy am I glad I did. Anyways, thank you for your kind words.

Rachal G.

You're posts have pushed me to. Thank You! SOOO happy to hear you and your husband are doing this together. I can really feel that your committed and thats awesome! I really think we will both be happier when we are healthy. This is turning out to be fun..... As it should be! I don't want me kids to have a overweight lazy momma. NOT ME..... NOT IN THIS LIFETIME!

Angie B.

06/25/2013 3:08PM
Yeah!!!! You're taking our money!!!

Rachal G.

I did it in 2 weeks..... So can you. Everyone over 4% splits the pot. I don't want the money. I want us all to feel better and lose weight :) Come on Angie you can do it too!!