Non-scale victory of the week!

Had the flu today so didn’t eat anything. It’s been a rough day!

Long-term goal weight

175 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

I am just going to work on my eating this week. Maybe walkx3 days but overall just want to focus on eating.