Favorite Health Food: Spagetti squash
Favorite Sinful Food: pizza
My Preferred Method of Exercise: running & weight lifting
My Approach to Weight Loss: eat clean and drink lots of water
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Runtastic, MyFitnessPal, Anytime Health app
Fitness Devices: Garmin Forerunner
DietBet Winnings: $951.56
Fall Reset Transformer - Win a Getaway Trip! (Runner-up)
Women over 40ish Weight Loss w/ Amy @healthbeet (Runner-up)
Mega Kickstarter (Winner)
Mega Kickstarter (Winner)
Quarantine Comeback! (Winner)
Non-scale victory of the week!
registered for a half marathon
What do you feel you could have done better this week?
limit the sweets
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
stick to the workout plan
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Non-scale victory of the week!
Started using my new cookbook NO TAKE OUT
What do you feel you could have done better this week?
Need to give up beer...but it's been soooo hot
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stick to the work out plans
See lessHow many days per week do you exercise currently?
4
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
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