Favorite Health Food: apples
Favorite Sinful Food: chips
My Preferred Method of Exercise: weights and running
My Approach to Weight Loss: do it with love
My Weight Loss Program: beachbody - 21 day fix - 80 day challenge
My Diet Plan: no sugar and wine plan!;)
Fitness/Exercise Apps: 10 km run
Fitness Devices: I don't use a device
DietBet Winnings: $94.55
A Little More Obsessed with Fitness with Autumn Calabrese (Runner-up)
Drop it Like It's Hot with Autumn Calabrese! (Runner-up)
Shaun T's 40th Birthday Challenge (Runner-up)
Healthy After the Holidays - Autumn Calabrese (Winner)
Bring The Heat with Autumn Calabrese (Winner)
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
lack of time and sugar cravings!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
make an exercise plan and implement it, cut out sugar, limit wheat and no wine.
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