Alex

Ready to be at a healthy weight and love my body, finally, once and for all!

Quick Facts

Favorite Health Food: Nuts

Favorite Sinful Food: Carbs

My Preferred Method of Exercise: Peloton

My Approach to Weight Loss: IF/low carb(ish)

My Weight Loss Program: I don't follow a program

My Diet Plan: Low carb/keto

Fitness/Exercise Apps: MyFitnessPal, Apple Watch

Fitness Devices: Apple Watch

DietBet Winnings: $4,990.79

Recent Photos

Friends (21)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.2% Since last weigh-in-3.3 lbs
-2.2% 1-Month Change-3.3 lbs
-19.8% Lifetime Change-36.7 lbs

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Apr 26, 2019 · 144.2 lbs

Non-scale victory of the week!

Resisted some urges

What do you feel you could have done better this week?

Not binged

How many days did you exercise last week?

7

How would you rate your diet last week?

3

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Apr 19, 2019 · 147.4 lbs

What do you feel you could have done better this week?

Not caved to my urges

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Resist urges

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Apr 16, 2019 · 144.5 lbs

Non-scale victory of the week!

Worked out every day on vacation

What do you feel you could have done better this week?

Went off plan more than I should have (but it was vacation!)

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Start planning better

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Apr 05, 2019 · 141.6 lbs

How many days did you exercise last week?

7

How would you rate your diet last week?

4

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Mar 29, 2019 · 143.9 lbs

How many days did you exercise last week?

7

How would you rate your diet last week?

4

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Mar 23, 2019 · 145.7 lbs

How many days did you exercise last week?

5

What are your goals for the upcoming week?

Morning workouts- no skipping

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Mar 13, 2019 · 147.9 lbs

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Everything. I had no self control. I skipped workout and ate all sorts of food I shouldn’t.

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Lose the weight I re-gained

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Mar 02, 2019 · 150.1 lbs

What do you feel you could have done better this week?

Major binge after winning dietbet and before starting new one- can’t be “real” weight gain though! (I hope!!)

How many days did you exercise last week?

7

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Feb 23, 2019 · 144 lbs

Non-scale victory of the week!

Stayed on plan

What do you feel you could have done better this week?

I did pretty well!

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep going! Last week of dietbet

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Feb 20, 2019 · 146.6 lbs

Non-scale victory of the week!

Just getting back on track and sticking to my plan

What do you feel you could have done better this week?

Last week was baaaaaaad but I’m back on plan this week and losing most of what I gained.

How many days did you exercise last week?

7

How would you rate your diet last week?

1

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