Non-scale victory of the week!
Resisted some urges
What do you feel you could have done better this week?
Not binged
How many days did you exercise last week?
7
How would you rate your diet last week?
3
See lessFavorite Health Food: Nuts
Favorite Sinful Food: Carbs
My Preferred Method of Exercise: Peloton
My Approach to Weight Loss: IF/low carb(ish)
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb/keto
Fitness/Exercise Apps: MyFitnessPal, Apple Watch
Fitness Devices: Apple Watch
DietBet Winnings: $4,990.79
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
Non-scale victory of the week!
Resisted some urges
What do you feel you could have done better this week?
Not binged
How many days did you exercise last week?
7
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
Not caved to my urges
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Resist urges
See lessNon-scale victory of the week!
Worked out every day on vacation
What do you feel you could have done better this week?
Went off plan more than I should have (but it was vacation!)
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start planning better
See lessHow many days did you exercise last week?
5
What are your goals for the upcoming week?
Morning workouts- no skipping
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Everything. I had no self control. I skipped workout and ate all sorts of food I shouldn’t.
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Lose the weight I re-gained
See lessWhat do you feel you could have done better this week?
Major binge after winning dietbet and before starting new one- can’t be “real” weight gain though! (I hope!!)
How many days did you exercise last week?
7
See lessNon-scale victory of the week!
Stayed on plan
What do you feel you could have done better this week?
I did pretty well!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep going! Last week of dietbet
See lessNon-scale victory of the week!
Just getting back on track and sticking to my plan
What do you feel you could have done better this week?
Last week was baaaaaaad but I’m back on plan this week and losing most of what I gained.
How many days did you exercise last week?
7
How would you rate your diet last week?
1
See less