Favorite Health Food: kale!! I put it in everything.
Favorite Sinful Food: Pasta and Pizza
My Preferred Method of Exercise: dance, running, swimming
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Nike Running, Nike Training
Fitness Devices: I don't use a device
DietBet Winnings: $411.22
Non-scale victory of the week!
Portion control with snacks! Meeting active minutes goal every day!
What do you feel you could have done better this week?
Meeting step goal every day.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Waking up on time every day.
See less
Non-scale victory of the week!
earned my ‘ran 4 weeks in a row’ badge on running app
What do you feel you could have done better this week?
Only hit my step goal 3/7 days
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Hit my step goal every day, back on par for diet
See lessNon-scale victory of the week!
Exceeded my step goal and active minutes every day this week.
What do you feel you could have done better this week?
Make healthier snack choices (I.e. a granola bar and a tbsp of peanut butter is a lot of calories for a snack!)
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Four runs, two workouts, six days of yoga.
See less
Long-term goal weight
115 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Balancing working out with all other priorities. Eating healthy without tracking obsessively
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Have another good week of consistent workouts. Be better with food portions.
See less
