Ruth S.

Getting the last 20 lbs off. Diabetes, high blood pressure, high cholesterol, IBS/recurrent diverticulitis: all REVERSED

Quick Facts

Favorite Health Food: Bacon!

Favorite Sinful Food: Sea salt caramel

My Preferred Method of Exercise: strength training and swimming

My Approach to Weight Loss: Keto

My Diet Plan: Keto

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: samsung Smartwatch

DietBet Winnings: $658.32

Recent Photos

Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in+0.6 lbs
0% 1-Month Change0 lbs
-31.1% Lifetime Change-70.1 lbs

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Jul 11, 2018 · 155.2 lbs

Non-scale victory of the week!

Blood sugars consistently under 100!

What do you feel you could have done better this week?

More exercising

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Zero carb

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