Favorite Health Food: Veggies!
Favorite Sinful Food: Chocolate!
My Preferred Method of Exercise: Videos and cardio at the gym
My Approach to Weight Loss: Clean eating + exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: Activity app
Fitness Devices: Apple Watch
DietBet Winnings: $63.94
Jillian Michaels' Spring DietBet 2019 (Runner-up)
Jessica’s Spring Time Sweat Down (Runner-up)
Liz and Jelaines diet bet (Runner-up)
Sweat for the Bet with Autumn Calabrese (Runner-up)
Non-scale victory of the week!
Consistent work outs
What do you feel you could have done better this week?
Resisting sweets
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No sugar!
See lessNon-scale victory of the week!
More rest!
What do you feel you could have done better this week?
More water!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink more water
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Holiday sweets!
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
More cardio!
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Holiday sweets!
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
More cardio!
See less