Amanda C.

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I have Hashimoto's Disease and my weight has been up and down for years. I'm ready to make an effort to focus on being healthy and strong.

Quick Facts

Favorite Health Food: Mangoes, Salmon

Favorite Sinful Food: Pizza, Salted Caramel anything!

My Preferred Method of Exercise: Zumba, Weight Training

My Approach to Weight Loss: Track food and meal prep

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $128.11

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
0% 1-Month Change
-10.6% Lifetime Change

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Losing weight with Hashimoto's Disease
by Amanda - 11/03/2016 1:09PM

I can't tell you how many countless blogs/websites/books I've read on Hashimoto's. When I was diagno... Read More ›

Karina v. likes this blog post.

Karina v.

Hi Amanda, thank you so much for this post. I am in the same boat. I've been diagnosed about 3 years ago, but the doctors tell you so little about this disease, its a scandal. I only found out recently how much you can do with the right diet by reading books and blogs. I cut out gluten about 4 weeks ago, and boy did I have side effects. For about 10 days I felt like s**t. If cutting out something from your diet gives you so many side effect, there is definitely something wrong. I also cut out dairy for the most part (I do eat goat cheese from time to time). I know I have a long way to go, and its really hard to adjust to the new life style, but I can already feel the improvement. I agree, its a lot of efford, but in the end it will be worth it. All the Best from Germany! :)