Favorite Health Food: Asparagus
Favorite Sinful Food: Milk
My Preferred Method of Exercise: Weights & games
My Approach to Weight Loss: If
My Weight Loss Program: I don't follow a program
My Diet Plan: Clean eating
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
GET LEAN IN 2019 with GoodActiveHealth! (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
The Amigo's Fit Challenge - Round 1 (Organizer)
Non-scale victory of the week!
I only had wine one day or if the week
What do you feel you could have done better this week?
Workout more and work on routine
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Workout 5 days and 18:6 if, with 1 day of 24 hour fast.
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Long-term goal weight
125 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Get my routine established
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