Non-scale victory of the week!

I started a plank challenge! I needed to do something different and it's getting more challenging by the day. My body needs this to get stronger. Thank you Daisy for challenging us!

What do you feel you could have done better this week?

Drank more water.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Take more walks outside since the weather is nice. Eat healthier and hopefully sleep more.