Nicole M.

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I am almost 30lbs overweight and if I don't change my bad habits now it could lead to more health problems. I am excited to lose weight with dietbet I have a lot to lose so I know I can win!!

Quick Facts

Favorite Health Food: Turkey sausage with kale and chickpeas

Favorite Sinful Food: Salty chips

My Preferred Method of Exercise: Walking and running

My Approach to Weight Loss: I am just going to pace myself.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
0% 1-Month Change
-4.6% Lifetime Change

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Ellie

07/10/2013 11:07PM
Excellent job at reaching goal first, wow! That was fast. Share tips with us how to melt lbs. away. Great Job, rock star ;)

Nicole M.

Thank you!! :) Unfortunately I have been at a stand still this week! I haven't exercised in probably more than 6 months and I was over eating due to stress so I think that the first 6lbs came off due from shock that I was actually getting up and moving around!! LOL... I also know that a key to shedding lbs is you have to do your exercise 1st thing in the morning, before you eat anything, you will shed weight faster when you have no extra calories in your system. I wanted to start slow so right now the only exercise I do is a 2mile walk on the tredmill and I started the 30 day ab 2 days ago. I also make sure to drink a glass of lemon H2o first thing in the morning, this helps with hydration as well as boosting your metabolism. The one last thing I have been doing is whey protein for breakfast/ lunch and I eat a healthy meal for dinner.