Favorite Health Food: Nuts
Favorite Sinful Food: Ice-cream
My Preferred Method of Exercise: Walking, boxing, zumba
My Approach to Weight Loss: Has failed...
My Weight Loss Program: Healthy Mummy (Australian)
My Diet Plan: I look to Keto for inspo, but don’t stick to it. I just avoid carbs.
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $906.60
Nicole’s Birthday Bet ~ XTRA PRIZES (Runner-up)
Molinspires JANUARY JIGGLE - $2000 in prizes! (Runner-up)
Syd's Summer Diet Bet! (Winner)
Non-scale victory of the week!
Exercising this morning. Drinking enough water yesterday and today.
What do you feel you could have done better this week?
Made time to exercise. Avoided the chocolates.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Exercise at least 3 times/week, drink at least 2L water/day, be selective about food.
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Non-scale victory of the week!
None
How many days did you exercise last week?
0
How would you rate your diet last week?
1
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Non-scale victory of the week!
None... I've gone off the rails since Easter
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Easter is over, the fridge is free of eggs. This week I WILL get back on track. I'm back in the f#cking 70's. It's depressing!!!
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Non-scale victory of the week!
Meh
What do you feel you could have done better this week?
A lot
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Relieve stresses...Review goals...Get back on track.
See lessNon-scale victory of the week!
Meh
What do you feel you could have done better this week?
A lot
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Relieve stresses...Review goals...Get back on track.
See lessNon-scale victory of the week!
Meh
What do you feel you could have done better this week?
A lot
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Relieve stresses...Review goals...Get back on track.
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Non-scale victory of the week!
Average week...Lots of travel.
What do you feel you could have done better this week?
A lot!
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Prepare food so I'm not left starving and looking for quick fixes
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Non-scale victory of the week!
Cut alcohol!
What do you feel you could have done better this week?
Drink more water!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start and stick to a 30 day challenge! Work on arms!
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Non-scale victory of the week!
Juggling work, school, exercise
What do you feel you could have done better this week?
Water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get a try at touch tooty
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