Nat

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in-3.1 lbs
0% 1-Month Change0 lbs
-0.3% Lifetime Change-0.7 lbs

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Entry nr 5 - 18th January 2017
by - 01/18/2017 12:30AM

5 lbs lost in 2 weeks. Very happy with that. Proud of myself for eating well. Now I just need to dri... Read More ›

Entry nr 4 - 2nd January 2017
by - 01/02/2017 1:59PM

Wow, I haven't weighed in in a month, and I am now 220.4 - that's a 13 lbs gain in 30 days. I did ea... Read More ›

Day 22 - 17th of November 2016
by - 11/17/2016 5:05AM

Weight this morning - 206.8. Which means I am now 6.2 lbs down with a 2.2 lbs loss this week.   Eati... Read More ›

Day 15 - 10th of November 2016
by - 11/10/2016 1:57AM

I stepped on the scales this morning thinking I've probably gained. Not because I made very bad food... Read More ›

Sophie and Karen like this blog post.

Leslie M.

Way to go Nat!!

Sophie

Wow that's awesome!!!
Day 8 - 3rd November 2016
by - 11/03/2016 12:59AM

The scales say I have lost 2.4 lbs. I think I was expecting a bit more, but I know I should be happy... Read More ›

Kaila R. and Karen like this blog post.

Christi K.

Congrats on your loss, Nat! I think it's great to set "mini goals" for the week -- you've got this! :)

Leslie M.

Yay! 2.4 lbs is awesome!!
Day 1 - 27th October 2016
by - 10/27/2016 1:34PM

A bit scary getting on the scales this morning. The scales say 213, wow. Quite a lot for 5'6''. Taki... Read More ›

Karen likes this blog post.

Karen

Great looking foods! Make sure you get some lean proteins in there too. What type of exercises are you doing? I've been mixing it up with Jillian DVDs, freestyle stuff, yoga, walking/jogging intervals, etc.