Gus

“
I'm a diabetic and need motivation to lose weight.

Quick Facts

Favorite Health Food: Soup and taco salad

Favorite Sinful Food: Strawberry shortcake.

My Preferred Method of Exercise: Walking.

My Approach to Weight Loss: eat the right foods

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $54.46

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in+0.6 lbs
0% 1-Month Change0 lbs
-4.2% Lifetime Change-13.2 lbs

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whats your motivation, rock bottom is mine!
by Gus - 11/28/2016 8:41AM

Hello All my name is Gus. I am or was on friday a 312 lb diabetic with high blood pressure and an ar... Read More ›

Sophie likes this blog post.

Reiner Jo

Take it slow, incorporate one good healthy habit every week! Plan a cheat meal as your reward for making it so many days... but don't sabotage yourself after you win, keep up the good work.... 6 month transformers are AWESOME, and you can be in 3 at a time! I used kickstarters and step bet to pay for the transformers! Its a lot of fun! Get in the Weigh to Go group we have a lot of tools for your tool chest!