Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating healthy
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Just getting over a BAD virus (somehow tested neg for flu) so I am hoping to eat healthy during my recoup... Probably won't get a ton of exercise in this week until I am on the healthier end of things.
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