Non-scale victory of the week!
Great splat points at Orange Theory
What do you feel you could have done better this week?
Keep pushing
How many days did you exercise last week?
3
How would you rate your diet last week?
2
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MiMi
“
To simplify my life being heavy is hard
Quick Facts
Favorite Health Food: Cabbage & Tomatoes
Favorite Sinful Food: Fried Chicken
My Preferred Method of Exercise: Running
My Approach to Weight Loss: 80/20 Rule 80% Nutrition- 20% Exercise
My Weight Loss Program: Personal Trainer Food
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal, Nike Running
Fitness Devices: FitBit
DietBet Winnings: $549.80
DietBet Games
Community Groups
Recent Photos
Jul 25, 2018
Feb 13, 2018
Non-scale victory of the week!
I am so happy to be under 200LBS again on to my goal of 184.9
What do you feel you could have done better this week?
I need to run more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To run more. 10 miles total
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Jan 06, 2018
What do you find most challenging in reaching your long-term weight loss goals?
Carbs... staying away from carbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
To stay focused, to run 10 or more miles and to begin stretching. I would also like to find a beginning yoga apl.
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