Joyce
“
There were so many deaths in 2016. I know being obese puts you at risk for so many life threatening diseases and i do so much better on a weight loss journey when I'm doing it with others who can relate to what I endure on a journey like this.
Quick Facts
Favorite Sinful Food: French Fries
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Healthy eating and exercise
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $73.50
DietBet Games
Recent Photos
Friends (31)
Feb 10, 2018
Feb 03, 2018
Non-scale victory of the week!
None that I noticed
What do you feel you could have done better this week?
Been more active
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To keep going and stay motivated
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Jan 27, 2018
Non-scale victory of the week!
A tad bit more energy
What do you feel you could have done better this week?
Drunk more water and be more cautious of the foods I ate
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Better food choices, work out at least 4X’s a week and drink more water
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Jan 20, 2018
Non-scale victory of the week!
I did pretty good with portion control and I didn’t eat a lot of red meat.
What do you feel you could have done better this week?
Ate less pasta
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To lose more weight, be active for at least 4 days and make healthier food choices. Same as always.
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Jan 13, 2018
Non-scale victory of the week!
I didn’t have one
What do you feel you could have done better this week?
Are less red meat and carbs
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Same as last week. Attempt to eat healthier and get some sort of physical activity in.
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Jan 07, 2018
Non-scale victory of the week!
I did really good not overeating
What do you feel you could have done better this week?
Made healthier eating choices
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat healthier and get 5K steps in each day the weather permits
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Jan 01, 2018
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking with it.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
At least 8 hours of sleep and to get at least 5K steps in 4 days out of the week.
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