How many days did you exercise last week?

7

How would you rate your diet last week?

3

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get to 200!

Non-scale victory of the week!

I’m noticing that my tummy isn’t sticking out as much.

What do you feel you could have done better this week?

I’m doing great with my eating but I could ha e done better working out

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Workout 5 times and make my weigh in!

Non-scale victory of the week!

No soda or wine!

What do you feel you could have done better this week?

I kept eating little pieces of candy here and there! I need to stop!

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise more and stay away from the candy!