Favorite Health Food: avacados!
Favorite Sinful Food: Pizza and Italian food.
My Preferred Method of Exercise: lifting weights and zumba
My Approach to Weight Loss: eating right and exercising is the key.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Samsung health
Fitness Devices: Samsung gear 3
DietBet Winnings: $160.05
The Self-Love Kickstarter - $500 Pot Bonus! (Runner-up)
Fatgirlfedup's February Fight Back Dietbet (Runner-up)
Fatgirlfedup's New Year New Goals Dietbet (Winner)
SPRING INTO HEALTH with Warrior Jessica (Runner-up)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Non-scale victory of the week!
for the first time since starting I have no NSV. I've been gaining weight.
What do you feel you could have done better this week?
I didn't stick to my meal plan or excercise routine.
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
to get back on my feet and start with meal prepping and walking.
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Non-scale victory of the week!
not eating out over the weekend.
What do you feel you could have done better this week?
drunk more water, and keep better track of everything I put in my mouth.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
to stay on track with my nutrition
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Non-scale victory of the week!
I did the Easter beach run on Saturday and beat my time. 4 min faster than last year.
What do you feel you could have done better this week?
Ate better
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To up my workouts and maintain a nutrient dense 1200 calorie week.
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Non-scale victory of the week!
Getting to wear a hoody my hubby bought me years ago.
What do you feel you could have done better this week?
Snacking! I need to stop grazing over sweets in the office.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start walking more to focus on improving my pace for 5k.
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Non-scale victory of the week!
Fitting into a 2XL race shirt for the Hospice 5k
What do you feel you could have done better this week?
Drink more water!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To meal prep on the weekends and to continue to take the 4 flights of stairs at work.
See lessNon-scale victory of the week!
Did a 5k on Saturday and got it done in 1hr 8min...that is 10 min off my last race.
What do you feel you could have done better this week?
I need to meal prep on the weekends. That is my weakness because I fall off track.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To meal prep for the weekends as well as the week. I need to stay on point.
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Non-scale victory of the week!
Did a 5k on Saturday and got it done in 1hr 8min...that is 10 min off my last race.
What do you feel you could have done better this week?
I need to meal prep on the weekends. That is my weakness because I fall off track.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To meal prep for the weekends as well as the week. I need to stay on point.
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Non-scale victory of the week!
Even though I gained 8lbs from the camping trip; I still meal prepped for the week.
What do you feel you could have done better this week?
Next camping trip going to meal prep and not eat so much junk food.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To get back on track, increase work out, continue to meal prep and use the new air fryer I won. Thanks dietbet!
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Non-scale victory of the week!
Fitting into a small booth at chilis!
What do you feel you could have done better this week?
Skipped out on the pizza over the weekend :-(
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No eating out!
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