BradH

Be healthy, fit and strong for my wife and future baby

Quick Facts

Favorite Health Food: Green protein smoothie

Favorite Sinful Food: ice cream cake

My Preferred Method of Exercise: weight lifting

My Approach to Weight Loss: diet with IF and exercise/walk 5days/week

DietBet Winnings: $147.64

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+5.9% Since last weigh-in
0% 1-Month Change
+3.3% Lifetime Change

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Feb 05, 2019

Non-scale victory of the week!

IF all Week!

What do you feel you could have done better this week?

I drink too much Diet Pepsi and really want to stop.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Drink 5L water per day!

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Jan 24, 2019

Non-scale victory of the week!

Diet was great

What do you feel you could have done better this week?

Exercise another day or two

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep consistent with the healthy diet, 7-8hrs of sleep, and exercise 5 days this week!

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Jan 12, 2019

Non-scale victory of the week!

Ate healthy all week

What do you feel you could have done better this week?

Increased my water intake

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Gym 4-5 times, no cheats, 4L water every day

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Jan 08, 2019

Non-scale victory of the week!

Diet was great

What do you feel you could have done better this week?

Exercise another day or two

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get back to eating healthy and exercising.

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Dec 06, 2018

Non-scale victory of the week!

Meal prepped this weeks food

What do you feel you could have done better this week?

I completed my last DietBet and binged for a couple days unfortunately so I decided I have to start a new game ASAP and that’s why I’m here!

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Gym everyday

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Nov 05, 2018

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency and accountability

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Be consistent with exercise and nutrition

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