by Fit and Focused - 02/02/2017 8:43AM
Trying to stay consistent can be challenging, so I challenege myself. Read More ›
Fit and Focused
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Healthy Life Style Change
Quick Facts
Favorite Health Food: Green Smoothies & Pan Seared Salmon
Favorite Sinful Food: White Pizza w/Grilled Chicken
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Clean eating and exercise
My Weight Loss Program: JJ Smith's Green Smoothie for Life
My Diet Plan: Green Smoothies
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit