Favorite Health Food: Avocado, berries
Favorite Sinful Food: All potatoes - chips, fries..
My Preferred Method of Exercise: Yoga
My Approach to Weight Loss: Portion control, avoid junk, prep
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $154.67
What do you feel you could have done better this week?
Not to give up and push for the goal. Not eat so much on the company breakfast event.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Cook more, get back on the track
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What do you feel you could have done better this week?
Lot of eating out due to social obligation, should be more active
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See lessWhat do you feel you could have done better this week?
Lot of eating out due to social obligation, should be more active
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See less
What do you feel you could have done better this week?
Go to the circuit training, smaller portions
How many days did you exercise last week?
2
How would you rate your diet last week?
4
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Non-scale victory of the week!
Feel like my coat fits better after the holiday bloat is gone, no alcohol
What do you feel you could have done better this week?
Not snacking when out with girls
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Once yoga during lunch, keep eating well at weekend, keep cooking
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Non-scale victory of the week!
Feel like my coat fits better after the holiday bloat is gone, no alcohol
What do you feel you could have done better this week?
Not snacking when out with girls
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Once yoga during lunch, keep eating well at weekend, keep cooking
See lessNon-scale victory of the week!
Not the whole week but past few days have been good, I was cooking and went back to yoga after three months
What do you feel you could have done better this week?
It was just two days, so all good so far
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Circuit training, keep cooking
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What do you feel you could have done better this week?
Everything :D My eating went down the hill since summer. This holidays it was crazy. Lot of food and alcohol, no exercise, I’m ready to get back on the wagon immediately.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Cook some lunches at home, go to the circuit training
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Non-scale victory of the week!
Enjoying vacation without stressing too much
What do you feel you could have done better this week?
Eat and work out, it was not perfect
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Survive the canoeing trip with eating decently at the camps
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