Favorite Health Food: Brussels Sprouts
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Sporadic?
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto and IF
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Samsung Gear
DietBet Winnings: $824.63
Non-scale victory of the week!
It's been a meh week
What do you feel you could have done better this week?
I'm trying
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I've done 2 days without a drink...
See less
Non-scale victory of the week!
My tummy is deflating
What do you feel you could have done better this week?
Drinking, as always
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Find my ideal macro and calorie balance
See lessNon-scale victory of the week!
Shook my plateau!
What do you feel you could have done better this week?
Not waited to stop the nightly drinks
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Transition back to normal keto, then egg fast again
See less
Non-scale victory of the week!
I survived the flu, but gained weight!
What do you feel you could have done better this week?
Snacking
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Crystal light substitute
See less
Non-scale victory of the week!
It's been only two days, so nothing yet
What do you feel you could have done better this week?
Maybe sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Water
See lessNon-scale victory of the week!
Exercised every day
What do you feel you could have done better this week?
More water on weekends
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Water!
See less
Non-scale victory of the week!
I found new things to eat, like two good yogurt!
What do you feel you could have done better this week?
Water!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Water water water. And more sleep.
See lessNon-scale victory of the week!
Food prep was a lot smoother
What do you feel you could have done better this week?
Snacks. Home made almond butter is the devil.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Survive the 3 day without gaining, and to drink more water
See less
Non-scale victory of the week!
My pants, while tight, still fit!
What do you feel you could have done better this week?
Um, probably not go whole hog for 10 full days post dietbet and during Christmas.
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on the horse, get back in ketosis.
See less
Non-scale victory of the week!
Ate nothing at the holiday party
What do you feel you could have done better this week?
Snacking!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Better food mixes
See less
