Kathrine89

I'm in desperate need of a better health and I want to take care of my body! I want to be happy with what I see in the mirror and I want energy,less pain,cute clothes and beeing happy!

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Junkfood and all things fudge/caramel

My Preferred Method of Exercise: Gym

My Approach to Weight Loss: Keto is life!

My Weight Loss Program: I don't follow a program

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $176.87

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in-0.4 lbs
0% 1-Month Change0 lbs
-20.1% Lifetime Change-51.8 lbs

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Nov 10, 2018 · 223.1 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

5

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Nov 09, 2018 · 223.5 lbs

How many days did you exercise last week?

3

How would you rate your diet last week?

5

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Oct 26, 2018 · 228.6 lbs

What do you feel you could have done better this week?

I did so much emotional eating and way too many kcals.

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

NO sugar. No huge dinners

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Oct 19, 2018 · 230.4 lbs

Non-scale victory of the week!

Walked up a hill without dying like I did last week when I walked it. Collarbones are visible!

What do you feel you could have done better this week?

Avvoided that icecream box.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

2 walks and going to the gym once or two times. Start to count kcal and only sugar one day.

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Oct 15, 2018 · 231.5 lbs

Long-term goal weight

72 kg

What do you find most challenging in reaching your long-term weight loss goals?

Dealing with negative emotions in other ways then comfort food and eating regularly.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Only sugar /candy one day, working out 3 days and eating 3-5 times a day.

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