Favorite Health Food: Blueberries and green beans
Favorite Sinful Food: Pizza and milkshakes
My Preferred Method of Exercise: Boxing, swimming, running
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $396.37
$200 IN BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
Losing For Health’s Cravings Crusher (Runner-up)
Syd's Summer Diet Bet! (Runner-up)
$300 in AMAZON GIFT CARDS! SUMMER CHALLENGE! (Winner)
Fatgirlfedup's Fedup & Fit February (Winner)
Non-scale victory of the week!
Bought concentrated iced coffee- 0 cals. Bike rides, boxing once
What do you feel you could have done better this week?
Excersize more and control eating- actually stay in range
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Track all. Exercise everyday
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Non-scale victory of the week!
More outdoor activities like biking
What do you feel you could have done better this week?
More structured cardio and weight lifting. More control over eating!!
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Track what I eat. Exercise structurally at least 3 times
See lessNon-scale victory of the week!
Turned a food down
What do you feel you could have done better this week?
Track! And not eat everything
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Track food, eat within goals, and excersize 5 days
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Non-scale victory of the week!
Brought meals and boxing twice and bike
What do you feel you could have done better this week?
Still overate on regular dinner portions
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Bike or walk or box every day
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Non-scale victory of the week!
Meal prepped last night for today.
What do you feel you could have done better this week?
I could have controlled what I ate more. I didn’t even pay attention much. Conscious thinking: do I need this? Will this help me achieve my goal?
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise every day for half hour. Small portions. Dessert only 3 times this week.
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Non-scale victory of the week!
I stayed in range only twice a again... let’s go for three times or more this week
What do you feel you could have done better this week?
Not eat candy at Zach’s every day
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Control eating since you won’t have much time to exercise
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Non-scale victory of the week!
I stayed in point range almost 3/7 days this week! That’s better than just one last week!
What do you feel you could have done better this week?
I could have not eaten 3.5 servings of Oreos last night before bed and chocolate candy bars the night before...
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep on keeping on. Work on controlling intake after 9pm.
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Non-scale victory of the week!
Have been eating fruits as snacks and turning food down to stay in point range
What do you feel you could have done better this week?
Turned MORE food down and traded MORE snacks for fruits and veggies.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Exercise 5x this week Stay in point range 4x this week
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Non-scale victory of the week!
My new go-to snacks are fruit!!
What do you feel you could have done better this week?
I had like 3 cheat days this week... so that’s like half the week. Went waaaaay over calorie allowance on those days. That’s probably why I didn’t see much of a budge on the scale.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Only 1 cheat day!! Actually TRY to eat healthy when tempted. It’s supposed to be a challenge.
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Non-scale victory of the week!
Choosing healthy options when eating out
What do you feel you could have done better this week?
I could have skipped desserts many of the nights, exercised more, attempted to stay in calorie range. I feel I've given up since I haven't lost anything.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Fast 4/10 of the next 10 days. Eat slowly, chew everything 20 times?? Wait 20 minutes before having snacks/dessert and find something else to do in meantime. Exercise 5/7 days.
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