Favorite Health Food: I love vegetables.
Favorite Sinful Food: French Fries
My Preferred Method of Exercise: I am doing Core De Force
My Approach to Weight Loss: Exercise and healthy eating
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $337.21
Give & Take with Autumn Calabrese (Runner-up)
$200 in BONUS PRIZES! AUGUST 17th GAME! (Winner)
YOUR Fall DietBet Challenge (Runner-up)
Summer Slay with Elise Joan Fit (Winner)
Spring Into Your Summer Bod! (Winner)
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Long hours at work
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Mindful eating, working out 5 days a week, getting better sleep
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