Em

I want to be a better healthy role model for my kiddos. I also feel that it would be incredibly hypocritical of me to be at an unhealthy weight in the career I've chosen.

Quick Facts

Favorite Health Food: roasted broccoli

Favorite Sinful Food: chocolate and more chocolate

My Preferred Method of Exercise: anything competitive

My Approach to Weight Loss: balls to the wall

My Weight Loss Program: I don't follow a program

My Diet Plan: Intuitive dieting

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: Apple Watch

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
0% 1-Month Change
+8.5% Lifetime Change

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Jan 18, 2019

Non-scale victory of the week!

I ate really well all week!

What do you feel you could have done better this week?

Water water water

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More water!

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Jan 11, 2019

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I REEEEAAAAALLY suck at meal prep/planning

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

Plan my week better so that I don’t feel stressed.

See less
Jan 11, 2019

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I REEEEAAAAALLY suck at meal prep/planning

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

Plan my week better so that I don’t feel stressed.

See less