Favorite Health Food: built bars
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: weightlifting and dance
My Approach to Weight Loss: weightlifting, walking, and Beachbody workouts
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $2,762.14
Non-scale victory of the week!
Fitting into my shorts
What do you feel you could have done better this week?
Walked more
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep doing what I’m doing!
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Non-scale victory of the week!
3 inches losts
What do you feel you could have done better this week?
Stuck to my diet better
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Excerise more
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Working out daily
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Establish better eating habits and start running
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