Heather C.

I have been yoyo-ing all year and I'm tired of it. I need added incentive to stay on track and be consistent.

Quick Facts

Favorite Health Food: Zucchini, squash, grilled chicken

Favorite Sinful Food: Cheesecake

My Preferred Method of Exercise: high intensity

My Approach to Weight Loss: consistency - eat clean & move daily

My Weight Loss Program: I don't follow a program

My Diet Plan: Clean eating

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in
0% 1-Month Change
+21.8% Lifetime Change

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Jan 09, 2018

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not being able to lose weight

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Eat better and do some kind of exercise daily

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