A WayBetter Company™

Katie

Slowly putting weight on the past couple years. Was trying really hard and working out after having my son, then just kinda gave up.

Quick Facts

Favorite Health Food: Roasted beets

Favorite Sinful Food: Five Guys

My Preferred Method of Exercise: hiking/walking

My Approach to Weight Loss: Mindful eating

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.5% Since last weigh-in+0.9 lbs
+0.5% 1-Month Change+0.9 lbs
-1.6% Lifetime Change-2.8 lbs

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Getting ready
by - 05/04/2017 10:51PM

In preparation for my first challenge, I'm preparing mentally as well.  Trying to come up with my sm... Read More ›

Ashley

I love that you're planning how you'll accomplish your goal, Katie! That's half the battle. Making several small changes will help you be successful.Life is busy. Take the time to make sure YOU are taken care of! :-)