Christina G.

I am in my mid 30s it’s time to be serious about my health. Time to lose weight for myself and my family.

Quick Facts

Favorite Health Food: Smoothies and fresh fruit

Favorite Sinful Food: Sweets

My Preferred Method of Exercise: Beachbody programs

My Weight Loss Program: Liift 4

My Diet Plan: 21 day fix

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $104.41

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Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in
-1.9% 1-Month Change
-11.5% Lifetime Change

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Christina G.

09/17/2020 1:53PM in Get Fit with the Freemans!
  • Mbf and mbfa. Here I’m thinking I didn’t lose much weight.

Joel + Breanne F. , Nathalie J. and like this photo.

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Kelly D.

Looking good!!

Nathalie J.

Wow! Great progress!

Joel + Breanne F.

09/11/2020 7:27AM in Get Fit with the Freemans!
  • Happy Friday, Breanne here! I know all too well that crushing cravings is an important part of any sustainable diet. I’m a chocaholic, so I’m always trying to find innovative ways to get my fix without it breaking my calorie bank. My Chocolate Molten Protein Cake is one of a few dessert recipes that hits the spot for me. I REALLY love it because it also helps me meet my daily protein goal:

    Ingredients:
    ✨1 Scoop (31g) Quest Chocolate Protein Powder (If you use Beachbody Recover, add 1 TBSP Beachbody Recharge Casein Protein- this will help it cook fluffier)
    ✨¼ tsp (2g) Baking Powder
    ✨¼ tsp (2g) Baking Soda
    ✨1 tbsp (5g) Hershey’s Cocoa Powder
    ✨1 Packet Stevia
    ✨1/3 cup (80mL) Vanilla Unsweetened Cashew Milk

    Directions:
    Mix dry ingredients in bowl then add cashew milk and mix completely. Microwave for 60 seconds. Enjoy as is or top with a scoop of Halo Top ice cream, All American Peanut Butter and enjoy!
    Makes 1 serving: 128 Cal, 24P, 9C (3g fiber), 1F. Top with ½ cup of Vanilla Bean Halo Top ice cream for an additional 60 calories, 6g protein, 14g carbs, 2g fat.

    Now it’s your turn! To win a jar of Breanne’s Blend PB, sahre your favorite high-protein breakfast, lunch/dinner/dessert RECIPE as a comment in this post. It’s a bonus if you include a PHOTO, CALORES and MACROS per serving. You can share any number of recipes you want and announce the winner of Breanne’s Blend PB tomorrow. Super excited to get some ideas from you!

anna z. , Ada Marie N. and like this photo.

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Samantha T.

  • I also love to make a protein cake. But I also can't resist pumpkin spice season, so I make a spice cake, with Lilly's chips and cinnamon.
    Combine all ingredients and microwave for 2 minutes.


    (6carbs) that got cut off..
    When I have extra macros I'll top with peanut butter

Samantha T.

  • Bulletproof coffee, a great meal replacement in the morning. Ive been adding the pop tart peanut butter from American dream, key lime is also an amazing coffee add too
    Blend all for 30 seconds

Christina G.

09/07/2020 6:27AM in Get Fit with the Freemans!
  • Labor Day workout! Been slacking last few days mbfa killed my knee so I’ve been taking it easy with yoga

Jenn , Lisa E. and like this photo.

Karen O.

09/03/2020 10:54AM in Get Fit with the Freemans!
  • Low Carb Pumpkin Doughnuts
    What we need:
    ½ cup pumpkin puree
    ¼ cup heavy cream
    4 eggs
    2 tbs veggie oil
    1 tsp vanilla. I use Torani Sf vanilla syrup.
    1-2 tbs sweetener
    ½ cup coconut flour
    1 tbs pumpkin pie spice
    1tsp nutmeg
    1 tsp allspice
    1 tsp baking powder
    ¼ tsp baking soda
    ½ cup brown sugar I use truvia

    Glaze:

    3 oz cream cheese
    1 tsp vanilla
    1-2 tbs sweetener

    What we do:
    ? Oven 350f
    ? Grease doughnut pan or mini muffin pan
    ? Mix pumpkin, heavy cream, eggs, oil, vanilla and sweetener in a bowl
    ? In another bowl mix flour, spices, baking powder and soda, and brown sugar mix well.
    ? Slow add dry ingredients into the wet and mix well.
    ? Pour into molds and bake 15-25 mins
    ? Cool completely
    ? Melt glaze ingredients in microwave mix well…dip cooled doughnuts into glaze then into crushed granola

Linda M. , Mallory and like this photo.

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Nancy C.

What are the macros on these ?? Looks great !

Christina G.

Yum I just picked up a donut pan today to make a fixate recipe. This ones next.

Christina G.

08/31/2020 8:24AM in Get Fit with the Freemans!
  • Mbfa legs week 2 ✅

    Breakfast is mid morning greek yogurt with raspberries and blueberries and a scoop of pb. So good. I cook the berries on the stove a few mins then add pb. Then let it cool a few mins then add my yogurt.

Susan , Maddie B and like this photo.

Mikaela S.

one of my go to snacks!!

Joel + Breanne F.

Looks delish!!