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Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Cheeseburger and Pizza

My Preferred Method of Exercise: Swimming

My Approach to Weight Loss: Finding a Balance

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $419.98

Recent Photos

Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in+0.2 lbs
-1.6% 1-Month Change-3.4 lbs
-5.4% Lifetime Change-11.8 lbs

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about 3 hours ago in The 2021 Game Changer Transformer - $12,000 in Prizes!
I think today's workout was the hardest workout I've done this year. The entire thing was a fight not to quit ( mentally, that is. My body quit on me quite a few times lol ). So thankful it was only 45 minutes long. I like the workouts that make you dig deep because they test your mental strength, but boy do they suck while you're doing them!

LizzyinJapan , Meg and like this comment.

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Mental strength! Great job, Ziek!




05/08/2021 12:14PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • So here it goes...

    This journey will not always be easy. I will not only post when I'm motivated and doing well. I think it's important to acknowledge when it's not going so well. Now, I can't say that I've been stuffing my face with fast food and junk, but I just have not been feeling motivated. Do you all remember my post below from a week ago? This past week has really proven to be the ultimate test. Although I have been good nutrition wise, I haven't had the motivation to work out or drink all my water (1 gallon a day is my goal). I pushed myself to do TWO workouts this past week. TWO!!! I usually do 5 or 6 per week. Im not going to be hard on myself because I understand that this is part of the journey. Im learning how to get through the not so good moments and keep going. I just have to keep going. I haven't gained any weight, but I also haven't lost. At this rate, my goal below may not be attainable. I gotta get back to the drawing board and figure this out!

Rachel S. , Alice S. and like this photo.

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You are all amazing! Thank you so much for your kind words and encouragement!! Im slowly finding my motivation. Trying to practice what I preach by staying engaged and looking for inspiration anywhere I can. You all are part of the inspiration!! 199.9, here I come!

Alma I.

I've been slipping too. I will help you up if you can help me too? We got this! I look forward to hearing about your week later this week and I'll share how I turned it around too :muscle:

Sarah U.

05/06/2021 8:06AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
Does anyone else love the feeling of sore muscles after a good workout? Not sore enough to cause real pain but just enough to tell you that you did something right.

Nicole L. , seachels and like this comment.

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Mollie D.

Alice, Yes! I once worked my thighs so much that I squatted down to look at something in a grocery store and literally couldn't get back up! I had to do a whole bunch of weird positions and use my hand basket for support to stand up again. :stuck_out_tongue_closed_eyes:

Amanda E.

Yyyaaaasssss!!! Same!!!

Sara H.

05/06/2021 6:23AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
My husband thinks it's funny that there's a term for non-scale victories- NSV- we had a good laugh about it this morning. He said all his victories are non-scale because he doesn't get on the scale😂

Holly S. , Megan M and like this comment.

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Vegan Dad

LOL, non caffeine victories are so rare




05/05/2021 3:27PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • Just finished today's group workout and logged in to find out that final grades just posted today. It's finally over! Unfortunately, that now means I have one less excuse to skip workouts and/or stress eat.

    What's funny is my son just recently started asking me if I had to do homework if he didn't want to stop playing. Sorry buddy, but you wasted your time learning that question. From now on, the answer will forever be "No" lol

Megan M. , Wendee and like this photo.

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Alma I.



Congratulations Ziek!! :clap:

Nate S.

05/05/2021 3:26PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
Anybody else eat 2500 calories of free tacos at work today? 😬 Just me? Cool cool cool...

Kara B. , Laura and like this comment.

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Nate S.

Reading all those comments made me want more tacos. I got problems. :joy::joy::joy:


LOL!! :joy::joy::joy:

Brittany H.

05/04/2021 5:42AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • Approximately 50 lbs difference in these two photos! Love this game and the extra motivation it gives me!

Kim R. , Meu and like this photo.

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Keith A.

Tremendous work! What a great pace you are on - keep it up!


That’s awesome! You look so happy (in both pictures actually). You are putting in the work!

Teresa P.

05/03/2021 12:21PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • Daily Accountability Check In -
    ✅ 50 ounces of water down
    ✅ Did 1 hour health coach accountability call
    ✅ need to still do my walk and workout for the day
    ✅ Day 1 of water fast
    ✅ Sitting in silence in gratitude 10m
    ✅ a bit of a headache but I’m feeling good and inspired to kick some butt!!
    How are you doing / feeling today?! ❤🙏

Justine G. , Patti K and like this photo.

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Teresa P.

@wendee thank you! I’m holding fast to the promise to myself :heart::pray:

Teresa P.

@rachel hold in there lady!! We got this!!! :thumbsup:

Jackie J.

05/03/2021 12:18PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
I know we’re supposed to be touchy, feely, you can do it vibe in here. But these winnings are pretty pathetic given the total number of contestants.

Here’s to hoping for some failures these last two rounds. I’m in it for the money.

Leah S. , Patti K and like this comment.

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Jackie J.

Tracking. That’s why we need thousands and thousands of failures.

Did the big money with healthy wage last year. They do pay bigger. But was hoping we could find a bigger pool of people that couldn’t hold themselves accountable.

No ill will towards anyone. With COVID it’s hard to put strippers through college on my own.

Good luck everyone.


Jackie is always a great tipper at my dance sessions.

Chantelle w.

05/02/2021 7:56AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
So, I’ve hit my goal every month but I’m only really *seeing* a difference in my stomach and face. I need this weight to leave my thighs and arms!

Mollie D. , Michaela and like this comment.

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Sansa Fluttershy

I reached more then goal and can't see a difference at all. :joy: :see_no_evil: So boring when nothing is changing.


Strength training is key!!! Ziek is correct, you can't target where you lose. Diet and cardio will only get you so far. Strength training is what is going to transform your body and keep you from losing mostly water weight and lean body mass.
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