LeahBeah1212

“
I want to start eating better and working out again.

Quick Facts

Favorite Health Food: Greek yogurt

Favorite Sinful Food: Cheese and desserts!

My Preferred Method of Exercise: Workout Videos

My Approach to Weight Loss: Eat less, move more.

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-3.6% Lifetime Change

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Anne

11/02/2012 2:33PM
Hey! Here is the website for OTF (the thing you asked about on MFP). Its a mix of treadmill interval training, kettlebells, trx, general circuit training and rowing. Love it :) http://www.orangetheoryfitness.com/