Non-scale victory of the week!
Really ramping up my gym activity and seeing the definition start to come back
What do you feel you could have done better this week?
Been more consistent from the beginning so I was not killing myself the last week.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I'm going to Vegas. I'll still eat well, but an actual diet is not on the table.
See less