Favorite Health Food: salad
Favorite Sinful Food: sweets/ desserts
My Preferred Method of Exercise: soccer games
My Approach to Weight Loss: consistency and not crash dieting
My Weight Loss Program: I don't follow a program
My Diet Plan: Macros
Fitness/Exercise Apps: MyFitnessPal, Strava
Fitness Devices: FitBit
DietBet Winnings: $848.16
May 13-14 The Home Stretch Transformer - Win a Rower!
May 25-26 Stick To It Transformer - Win an Indoor Bike - Round 2
Stick To It Transformer - Win an Indoor Bike (152 days to go)
Lose 3% in 4 Weeks (Winner)
The Home Stretch Transformer - Win a Rower! (17 days to go)
Lose 3% in 4 Weeks (Runner-up)
Lose 4% in 8 Weeks (Runner-up)
Non-scale victory of the week!
Working out
What do you feel you could have done better this week?
Better consistency
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Prep meals and consistent workouts
See less
Non-scale victory of the week!
Completed 2 day cleanse
What do you feel you could have done better this week?
Limit snacking
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stick to meal prep
See lessNon-scale victory of the week!
Got all my workouts in
What do you feel you could have done better this week?
Not snack
How many days did you exercise last week?
6
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Diet
See lessNon-scale victory of the week!
Meal prepping again
What do you feel you could have done better this week?
Not snacked and got off track
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No snacking
See lessNon-scale victory of the week!
Getting workouts in
What do you feel you could have done better this week?
Better eating while traveling
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Hit workouts and meals
See lessNon-scale victory of the week!
Started meal prepping
What do you feel you could have done better this week?
Get back into Rythm
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Continue workouts and tighten up diet
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Non-scale victory of the week!
Soccer workout
What do you feel you could have done better this week?
Eating and time management
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Be more consistent
See lessNon-scale victory of the week!
Getting all my workouts in
What do you feel you could have done better this week?
Meal prep
How many days did you exercise last week?
4
What are your goals for the upcoming week?
Hit my macros
See lessNon-scale victory of the week!
Eating healthier
What do you feel you could have done better this week?
Get my workouts in
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get all 4 workouts in, hit my macros
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