Favorite Health Food: Salad
Favorite Sinful Food: Macaroni and Cheese
My Preferred Method of Exercise: Running intervals
My Approach to Weight Loss: Moving more and eating less
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal, Fitbit
Fitness Devices: FitBit
DietBet Winnings: $97.11
The Diet doesn’t start Monday! (Runner-up)
Jillian Michaels' Spring DietBet 2019 (Runner-up)
PEACHY PUDGE SMASHER with jordanshrinks (Runner-up)
2018 New Year’s Resolution DietBet (Organizer)
Jamie Eason's Lean Body Challenge (Runner-up)
Non-scale victory of the week!
Ran/walked 6.5 miles
What do you feel you could have done better this week?
Ate better on the weekend
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Run 3 times, do yoga and eat better on the weekend.
See lessNon-scale victory of the week!
I ran 3 times!
What do you feel you could have done better this week?
I need to clean up my diet and start weight training.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Run and lift! And no nightly snacking!
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Long-term goal weight
154 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being consistent
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Start half marathon training Track in MyFitnessPal everyday Do 3 cross-training workout
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