Non-scale victory of the week!
Was at caloric deficit 6 of 7 days.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To jump start my weight loss
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Julie
“
To improve my overall health and to feel better about myself.
Quick Facts
Favorite Sinful Food: Haagen Daz White Chocolate Raspberry
My Preferred Method of Exercise: Walking
My Diet Plan: Shakeology/Herbalife
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Games
Pre-HOLIDAY SHRED! (Runner-up)
Hot Summer Challenge (Runner-up)
GLOWING into 2020 with Morgan!! (Runner-up)
RESOLUTION KICKSTARTER with jordanshrinks (Runner-up)
Watch the weight FALL off with DefyWithDena (Runner-up)
Recent Photos
Jan 07, 2020 · 299.6 lbs
Mar 12, 2018 · 291.8 lbs
Long-term goal weight
180 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
My goals for this week is to not give in to cravings for ice cream.
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