Tonge D.

Live a healthier lifestyle... Get off Debetic medicine.

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Sweets

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Change the way I eat

My Diet Plan: Whole30

Fitness/Exercise Apps: Nike

Fitness Devices: Msfit

DietBet Winnings: $158.88

Recent Photos

Friends (37)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.6 lbs
0% 1-Month Change0 lbs
-8% Lifetime Change-14.6 lbs

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Jan 23, 2019 · 169 lbs

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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Jan 09, 2019 · 170.4 lbs

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue to remove sweet drink more water... continue food prep... continue ni eating out

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Jan 01, 2019 · 176.6 lbs

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Eat more veggie

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May 09, 2018 · 167.8 lbs