LivLifeLoud

Health and wellness

Quick Facts

Favorite Health Food: Water

Favorite Sinful Food: Ice cream (still low net carb though)

My Preferred Method of Exercise: Yoga and biking

My Approach to Weight Loss: Tracking, one day at a time

My Weight Loss Program: Medi-Weightloss

My Diet Plan: Low Carb, Keto

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $427.39

Recent Photos

Friends (9)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in-2.4 lbs
0% 1-Month Change0 lbs
-18.5% Lifetime Change-49.6 lbs

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Nov 02, 2020 · 184.6 lbs

Non-scale victory of the week!

Despite the weight plateau, clothing continues to fit better.

What do you feel you could have done better this week?

Sleep and self-care, to battle stress.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Better sleep. Continual progress mindset. Mindfulness; don't get caught up in the entanglement of avoidable stress.

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Oct 28, 2020 · 184.4 lbs

Non-scale victory of the week!

Love how my jeans are fitting!

What do you feel you could have done better this week?

Better sleep.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Better sleep. Mindfulness. Mindset. Continual progress. Don't get caught up in the little stuff. Reduce stress.

See less