Rayshel H. accepted the challenge.
06/17/2026 5:27PM in The DietBet Kickstarter - Double Your Winnings! The pot is now $640
Rayshel H.
“
to feel confident, to be healthy
Quick Facts
Favorite Health Food: bananas
Favorite Sinful Food: pasta & bread
My Preferred Method of Exercise: dancing
My Approach to Weight Loss: easy, manageable changes
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $1,284.87
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Recent Photos
I I usually lift 5 days a week and have not been in the mood for over a week!!! 😳??♀️ Not sure what’s going on or how to get back in… everyone says just to start and then I’ll want it again, but not sure what’s going on?!?
Rayshel H. , malanda b. and DietBet Laura like this comment.
- Midweek check-in! How’s everyone doing so far?
If your week has gone perfectly, amazing. If it hasn’t, you are still in this. One off-track meal, one skipped workout, or one stressful day does not undo your progress.
Sometimes the healthiest thing we can do is stop spiraling and simply reset. Drink some water. Go for a short walk. Stretch for five minutes.
Make the next choice a good one and keep moving forward. (I am a firm believer in this!)
Remember: motivation comes and goes, but routines are what carry us through. Keep showing up for yourself, even in small ways.
Little by little, it all adds up
Jay T. , Rayshel H. and 6 others like this photo.