Rayshel H.

“
to feel confident, to be healthy

Quick Facts

Favorite Health Food: bananas

Favorite Sinful Food: pasta & bread

My Preferred Method of Exercise: dancing

My Approach to Weight Loss: easy, manageable changes

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $1,235.27

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Friends (6)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in-5.8 lbs
-3.2% 1-Month Change-8.8 lbs
+60.4% Lifetime Change+101.6 lbs

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FunRach82

05/18/2026 3:09AM in The DietBet Kickstarter - Double Your Winnings!
I I usually lift 5 days a week and have not been in the mood for over a week!!! 😳??‍♀️ Not sure what’s going on or how to get back in… everyone says just to start and then I’ll want it again, but not sure what’s going on?!?

Rayshel H. , malanda b. and DietBet Laura like this comment.

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FunRach82

I worked out yesterday!!!

Rayshel H.

Maybe try to find a new workout or routine you haven’t done before? If you’re excited about doing it, it’ll motivate you to go hopefully

DietBet Laura

05/13/2026 6:39AM in The DietBet Kickstarter - Double Your Winnings!
  • Midweek check-in! How’s everyone doing so far?

    If your week has gone perfectly, amazing. If it hasn’t, you are still in this. One off-track meal, one skipped workout, or one stressful day does not undo your progress.

    Sometimes the healthiest thing we can do is stop spiraling and simply reset. Drink some water. Go for a short walk. Stretch for five minutes.

    Make the next choice a good one and keep moving forward. (I am a firm believer in this!)

    Remember: motivation comes and goes, but routines are what carry us through. Keep showing up for yourself, even in small ways.

    Little by little, it all adds up

Jay T. , Rayshel H. and like this photo.

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FunRach82

My nutrition has been great this week! I’m really focusing on eating when I’m hungry and not just bc “it’s meal time”. But I have not been in the mood to workout!!! No idea why?!? ? I pushed myself last night to go for a 1 mile run, but normally I lift 5 days a week…

Rayshel H.

Usually I do well for lunch bc I bring my own. Was challenged this week with a work lunch. But I ordered a harvest salad and still felt full and great about my overall progress