Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $97.49
No excuse November (Runner-up)
Transform by 2021 - $2,000 in Healthy Food & Cookware Prizes! (Runner-up)
Hot Summer Challenge (Winner)
SPRING TO YOUR GOALS W/ FRANNY (Runner-up)
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Runner-up)
Non-scale victory of the week!
I did go out with friends last night but I got a salad and didn’t have even one bite of the deep dish pizza or luscious looking bread that they had.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to my exercise goals and staying away from fast food and sweets.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
4x exercise. Meal plan and prep. No eating out, no sugar.
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