Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not staying consistent with my eating when pressured by family and friends to go out and eat food that's not necessarily healthy.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

Stay consistent with my eating