TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.9% Since last weigh-in
0% 1-Month Change
-6.5% Lifetime Change

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Jan 14, 2018

Non-scale victory of the week!

I have completely cut carbs out

What do you feel you could have done better this week?

Getting my carb intake down quicker

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep working out with cardio and trying to add more weights to my workout

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