Long-term goal weight
135 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
I’m currently going the Whole30 and my diet has been great! However, I am not drinking anywhere near enough water and my workouts have been lacking although consistent. going for more water consumption and harder workouts this week.
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