Devo

Trying to stay young and fit

Quick Facts

Favorite Health Food: Salmon

Favorite Sinful Food: Candy

My Preferred Method of Exercise: Running and weights

My Approach to Weight Loss: Eat healthy and work out 6 days a week

My Weight Loss Program: Body for life

My Diet Plan: Body for life

Fitness Devices: FitBit

DietBet Winnings: $157.91

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.7% Since last weigh-in
0% 1-Month Change
+2.5% Lifetime Change

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May 14, 2018

Non-scale victory of the week!

Time to get back on the horse

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Apr 09, 2018

Non-scale victory of the week!

Averaged at least 4 days a week in the gym and maintained fat free diet

What do you feel you could have done better this week?

6 days instead of 4 but it was my 50th bday so whatevs

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

5 work out days!

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Mar 20, 2018

Non-scale victory of the week!

6 days right off the bat... I’m very proud of this, I totally got this!

What do you feel you could have done better this week?

Better meals

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Better meals, no soda

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Mar 12, 2018

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Exercise 6 days this week

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